The Destructive Ego
I have just finished working in Koh Samui and during my stay there, caught up with a friend I had met in Greece a couple of years ago. She is […]
Category «Success»
Defining personal success and achievable goals.
Through self-analysis, we must define exactly what success means to us. Only when we are clear about our goals can we develop a plan to achieve them.
Invest In Kindness
I arrived in Thailand at the end of September to start a six-month contract with a Hotel Resort and Spa. The contract had been signed months ago and the week […]
What Is Success?
What is success? Have you ever stopped and asked yourself this question? It is something that most people strive towards, yet few people ever contemplate what it is. When I […]
Boost Your Brain Power
Is it possible to develop our concentration so that we can work more efficiently and prevent our mind from being distracted? Is it possible to control our thoughts rather than […]
Easy Meditation
Many people I speak to who have tried meditation often tell me how difficult it is and that they can’t do it. The truth is, meditation is very simple and […]
Short Term Gain, Long Term Loss
The mind is a funny thing. Did you know that the 2 things at the heart of every decision and action you do throughout the day are what will give […]
The Comfort Zone
For those of you who don’t know me very well and wonder why I spend so much abroad, I work as something called a visiting practitioner. Hotels and Wellness resorts […]
I Always Win
It was about 4 years ago that I ran my first half marathon and having thought I was quite fit, passed the finishing line at …. well … let’s just […]