Category «News»

News – Stay in touch with the latest news from Zen Mind Coach, including workshops, retreats, online courses and one to one coaching

Trust Yourself

Most of today’s stresses and strains in life boil down to one thing: the inability to trust oneself. When we are young, we automatically learn to imitate others. It is […]

Workplace Well-Being

With people working longer hours under more stressful conditions than ever before, it is easy to forget about our health and well-being and settle for a life of “just surviving”. […]