Category «News»

News – Stay in touch with the latest news from Zen Mind Coach, including workshops, retreats, online courses and one to one coaching

Cleanse in Thailand

On a trip to India earlier this year, I think I picked up some sort of intestinal parasite. This is nothing out of the ordinary for many people who visit […]

Trust Yourself

Most of today’s stresses and strains in life boil down to one thing: the inability to trust oneself. When we are young, we automatically learn to imitate others. It is […]