Category «News»

News – Stay in touch with the latest news from Zen Mind Coach, including workshops, retreats, online courses and one to one coaching

Life Lessons

Life is very unpredictable, but there seem to be certain things in life that are forever constant. One is the law of Karma which I wrote about not so long […]


I was watching a video on youtube a few weeks ago about two American virologists talking about Covid 19. I find the human body fascinating and these two Doctors were […]

The Struggle

Once upon a time, there was a man. He was very successful and very happy. He had a lovely wife and children and lived in a nice big house. He […]

Cleanse in Thailand

On a trip to India earlier this year, I think I picked up some sort of intestinal parasite. This is nothing out of the ordinary for many people who visit […]

Trust Yourself

Most of today’s stresses and strains in life boil down to one thing: the inability to trust oneself. When we are young, we automatically learn to imitate others. It is […]