Looking to manage stress at work and at home?

Toby Zen Mind Coach
Work Life Balance

Looking for managing stress at work and at home?

Would you like to experience a unique, life-changing holiday that will bring your life back into balance?

We offer holidays with a difference, a personalized experience for you to step back, re-assess your priorities in life and make positive and permanent changes on your return.

We offer private one to one coaching and treatments at top holiday destinations worldwide where you will you will have the opportunity to relax, enjoy some time alone or with your family whilst also making big changes to improve your physical and psychological well-being.

You will be given all the tools you need to get ahead in life along with follow up support from our highly experienced team of instructors and coaches.

Click here for a list of 2019 destinations

One to One Treatments

One to One Treatments and Therapies

In order to deal effectively stress, it is important to focus on the body and mind. Therefore, I use a combination of Coaching, Hypnotherapy, Meditation and physical treatments based on Chinese medicine to bring your mind and body back to an optimum state of physical and psychological well-being.

In addition, we can provide one to one Yoga, Tai Chi, Qi Gong, Personal Training and Spa treatments.

Click here for One to One Treatments

In House Training

In-House Training and Retreats

Managing work stress and keeping motivated in the workplace is a real challenge in the fast-paced world in which we live today. However, there are ways to deal with both work and home life stress as many of our clients have experienced.

We provide In House Training and worldwide corporate wellness retreats to help you and your employees live a more balanced and healthy life. Taking our approach could mean you avoid burnout, work more productively, increase your motivation at work and experience positive personal and professional relationships.

Click here for In House training

Online courses

Online Courses

Have you found Work, Life and Family balance? Would you like to experience greater peace of mind and more fulfilment life?

Few people understand the art of living. It is a skill just like any other that requires knowledge, effort and practice to master. With our on-line courses, you can learn these skills and incorporate them into your daily living today. Just click below to begin your journey.

Click here for Online Courses


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